T Minus 1 Week (And Counting)

Monday: 2,000 yard swim in 43:36.5. Wanted to do 3,000 yards but felt tired. No need to be a hero. This is a taper week anyway. My 500 yd splits:

• 1st 500 yds: 10:39
• 2nd 500 yds: 10:52
• 3rd 500 yds: 10:46
• Water break: 0:34
• 4th 500 yds: 10:45.5

Tuesday: 45 minute spin class (147 bpm avg hr). 500 yard swim in 10:10.

Wednesday: 50 minute spin class (150 bpm avg hr). 500 yard swim in 10:18.

Thursday: Feeling a bit weak.  Don't want to get sick, so I decided to just rest.

Driving down to Austin this afternoon!