Workouts in the past few weeks have been sparse due to my vacation, then massive amounts of work at the office (due to both "vacation recovery" and because my boss is leaving the company on Friday!), and (most recently) business travel to our company's headquarters in New Jersey.
So, I'm quite proud of myself that I actually got up early before my flight back to Dallas and hit the Newark Airport Marriott's fitness center. Ran a "5K" on the Life Fitness treadmill - complete with a"virtual nature trail" on the LCD display. Not a very fast run - 26:30 for the 5K- but it'll do as I get back in the groove.
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