Vacation Run

Vacation has been very relaxing. I got email that Don T completed the Gulf Coast Triathlon (a Half-Ironman distance event) in a little over 6 hours despite some pretty nasty waves for the swim and uber heat and humidity for the bike and run. Kudos to Don!

I've experienced a little bit of that Florida humidity myself. I did a 2.65-mile run earlier this morning here in Orlando. Just trying to stay in some semblance of shape and burn off a few of those DisneyWorld calories. :-)

Route: http://maps.google.com/maps?q=http://pages.andrien.com/2008-05-13_Run.kml