Good Swim

Yay, after all my bellyaching, I finally had a decent swim today. 3,000 yards in 1:02:42 - a new PR for this distance - woo-hoo! (Compare to Monday, April 7 swim.)

Times for the 500 yd splits:

• 1st 500 yds: 10:07
• 2nd 500 yds: 10:31.5
• 3rd 500 yds: 10:29.5
• gel/water break: 0:25.5
• 4th 500 yds: 10:31.5
• 5th 500 yds: 10:19.5
• 6th 500 yds: 10:18

Very pleased ...