Sunday, February 24, 2008

Back On The Bike!

Did my first long(ish) bike ride of 2008 today. Don, Derek, and I rode 26.75 miles this morning on the “DFW Loop” - activity details at http://trail.motionbased.com/trail/activity/5035870. We considered doing two laps for 50+ miles but thought better of it as we were tired (and my knee was complaining) after yesterday’s run and it was a little bit on the cold/windy side (we started at 7:30 AM).

Completed the ride in 1:42 with an average speed of just under 16 MPH. It's not super fast, but acceptable as I get back into the cycling groove.

Looking forward to the next one!

No comments: