Continuing the theme of "gotta build up my legs, pronto," I did the Stairmaster today at the gym. I was able to do a full 30 minutes for 120 "floors" (if the machine is to be believed) but it definitely was not easy. Jarrod says that he hates this machine - I don't blame him.The model I used is the really good one where the stairs look like real stairs (see picture). You really can't cheat ... unless you hang on the rails - which I did not!
No more legs this week. Resting them up for the Honey Tour bike ride on Saturday.
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