Monday, June 4, 2007

Another Swim-Run

Jarrod and I did another swim-run today. Basically a repeat of last Tuesday: 1,000 meter swim and a jog around the North Lake College campus. We were a little faster this time: 25:30 for the swim (Jarrod was probably 30-60 seconds faster) and 16:50 for the run (same route as last time).

Tomorrow, I'll try to do some time on the elliptical trainer and then plan to do another swim on Thursday - which will probably be my last workout until the tri on Sunday.

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