Didn't want to stress my legs today with a run so no brick today - I just did a lot of swimming at the pool. (Additionally, Jarrod didn't swim with us today - he did an open-water swim clinic with Jonathan in the evening.) Ended up doing 1,000 meters in just over 25 minutes (12:25 and 12:50 for the first and second 500 meters respectively). Rested about a minute and a half and then did another 500 m in 12:55.
Felt pretty good after doing the 1,500 meters. Would like to be able to move up to 2,000 meters after the sprint tri to start preparing for the olympic distance. Oops, best to not get ahead of myself ...
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